Sunday, May 9, 2010

Refresh Nutrition Facebook page

Look up my Refresh Nutrition page on Facebook!

New: Recipe of the month.

This month's recipe is Garlic and Herbed Chicken.

Successful Start to 2010 Racing Season

Well, it's been 2 years since I've raced, so I was a little nervous to toe the line.

My training was resumed after 4 short weeks after Jubilee was born. It was a fun winter swimming, biking (trainer rides), running, snowshoeing, and xc skiing with my bestest of friends. I added trail running and mountain biking since the early snow melt in early spring. April 24th was my first trail race, 12.3 km. My time of 00:55:13 was good enough to place me 2nd overall female. I hit the trail again for my second race, this time a 25k. I was fortunate to run it with my great friend, Krista. I placed 2nd overall female (Krista was 1st) with a time of 2:13.

I look forward to the upcoming season.

Proud athlete of:

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Proud Athlete of Icespike

Proud Athlete of Icespike
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