Join me in fitness

An interactive hour of fitness using our outdoor elements to have a challenging workout. Refresh your workout!

Date: Fall session to begin soon. Stay tuned for start date

Time: tba

Place: location emailed to participants every Monday (Barrie, ON) as the site of each workout differs every week.

Price: $3/session

RSVP: Kindly fill out the "contact me" tab on my website to be added to the email list.

Website: www.refreshnutrition.com

**Thank you! I hope to see you there.
Please dress comfortably and weather appropriate. Don't forget your water bottle.

Seminar-Fitness Hour a success

Thank you to the wonderful group of women who came out to my seminar and Fitness Hour on May 31st (Chapleau, ON). I hope you can use the tools I taught you in your journey of health. I had a great time!